Fregula

Traditional Fregula is one of the most iconic pasta shapes of Sardinia, renowned for its rustic texture and authentic flavor. Made with Sardinian durum wheat semolina, bronze-drawn, and carefully crafted, this pasta stands out for its unique shape and ability to hold sauces perfectly. Ideal for preparing rich and flavorful first courses, it pairs wonderfully with seafood, shellfish, and bold sauces, turning every recipe into a journey through the flavors of Sardinian tradition.

INGREDIENTS
Durum wheat semolina, water, salt.

SPECIAL FEATURES
All ingredients are exclusively natural and freshly processed, with no preservatives.

PAIRINGS
A classic choice with seafood and shellfish, fregula is often enhanced with saffron for a unique touch. Combined with clams, a simple tomato sauce, garlic, and parsley, it brings out the authentic flavors of Sardinia. Perfect in fish soups, it absorbs the broth’s aromas for a rich and comforting result. Finally, when paired with vegetables like zucchini and eggplant, topped with Sardinian pecorino flakes, it offers a rustic and delicious alternative.

SHELF LIFE
24 months

FORMATS
500 g

STORAGE
Store in a cool, dry place, preferably in a pantry away from heat sources, humidity, and direct light. Once opened, reseal tightly or transfer the pasta to an airtight container to protect it from moisture, dust, and possible pests.

NUTRITIONAL VALUES (per 100 g)
ENERGY VALUE: 375 Kcal - 1450 KJ
FATS: 1.5 g (of which saturated 0.4 g)
CARBOHYDRATES: 71 g (of which sugars 3.4 g)
PROTEINS: 12 g
SALT: 0.009 g